For breafast I had a bowl of oatmeal with flax and a glass of milk. I might make a smoothie to take on the road to Fort Collins because I don't want to be starving by lunch time.
My yoga class date was cancelled so I went for a 1 hour fast, hilly walk outside (425 cal)! It is not warm, but it is definitely not as cold as it has been. After yesterday's long run it seemed like a good idea to take it easy.
POST EDIT: I had one of these new "healthy" muffins I just baked! 180 cal, 5 grams fiber, 4 grams protein...seem pretty healthy to me...and delicious!
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