Yuck...I feel awful this morning. So terrible I actually skipped the gym. I am just very nauscious, and I know exactly why. I have a problem with my esophagus and I am not supposed to eat chocolate- I knew the hot chocolate would kill me, and it did! Alright, lesson learned. I munched on half of this piece of bread this morning to try and calm my stomach. I will have to try and eat some more bland food later....
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