I as feeling great after my workout, but I still wanted to eat a pretty bland dinner. While Derek chowed down on the delicious left over lasagna, I made a bagel sandwich with hummus, spinach, and more of those deli veggie slices. I also has some baby carrots with it. After dinner I had a cup of chai, it looks big but is only half full, with 2 of my "healthy cookies".
Wrap Up- Exercise=500 cal, Food=2000, NET=1500 calories.
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