Friday, January 25, 2008

Lunch, Snacks and Workout





By lunch time I was feeling a little bit better so I had two packets of apple cinnamon oatmeal I had at school and a can of drained pineapples. It was an okay lunch, but around 3:45, on my way to tutor a massive headache set in. Like the worst I have ever experienced! I had been drinking water all day , so it wasn't dehydration. I stopped at Safeway and had the strangest snack combo ever- a diet Pepsi and smart deli, veggie meat slices! I also popped 2 aspirin. Withing 15 minutes I was feeling 100% better! So good in fact that after tutoring I went to the gym and walked for an hour on the treadmill with a lot of incline! (500 call) I had my running group scheduled, but I was afraid of feeling sick again and being out with the group, far from the car, while at the gym if I felt awful I could have just left. Thank goodness, I felt great!

PS- I almost forgot, I had a very small taste of cake that someone brought in from New Orleans...King cake or something...It was ok- not worth the calories!

No comments: