I feel so much better today- it's like I am a new person...Friday will tend to do that though!I started the day with a great workout- 40 minutes elliptical at varying resistance and 20 minutes of core exercises (500 cal). I mixes up breakfast a little with a fat free strawberry yogurt, one packet of maple brown sugar oatmeal and I grabbed a tangelo to eat at school before the kids arrive (350 cal). It is going to be a busy day, maybe with a hike this afternoon! More posts later...
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